Avonhurst Judo Club

Do you qualify for funding or reimbursement of a judo expense? Check with your senseis first, then complete the form. Funding Guidelines: • Cover ALL entry fees for tournaments/clinics. (receipts will be required for reimbursement) • Camps (winter, summer, various other judo camps) up to 50%. (Receipts required) • Referee/coaches PD—mileage & hotel (if required) & registration fees. • Judo Sask Athlete Tax (inter-provincial & national selected events)--case by case basis

Using any sort of elastic bands to train kuzushi must be done correctly and effectively. Otherwise you are training not only the incorrect movement but training your muscles to remember the incorrect manoeuvre (called muscle memory).

32 UCHIKOMI BAND DRILLS - Solo Judo Training

Workouts For Judo- By Judo World Champion Neil Adams

Jimmy Pedro's At Home Judo Band Workout - Using Uchikomi Bands

Favorite Uchikomi Band Exercises For Any Judoka with Travis Stevens

Uchikomi band fitness workout for judo

14 resistance band exercises

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The full Kodomo-no kata, consisting of the prologue and seven grades, Choose a grade and memorize all movements and techniques to be mastered in each level.

The Gokyo no Waza (five sets of techniques) is the standard syllabus of Judo throwing techniques originated in 1895 at the Kodokan in Tokyo, Japan. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups. In 1982 additional techniques (eight reinstated techniques and Shinmeisho No Waza) were added to recognize standard Judo throws that were not part of the Gokyo. Search for a technique and watch a video demonstration of how to do each technique.

Great for our youngest judoka.

Neil currently holds the rank of Judo 9th Dan and has also been an Olympic coach. Neil was also awarded an MBE and amassed a total of 5 European Titles, 2 Olympic Silver medals and a World Championship Gold. He is world-renowned for his technical excellence.

Compete against yourself and your friends in our new online fitness challenge!

Our goal is to bring you the best instructional Judo videos from the premier competitors on Earth.

A good mix of beginner to more advanced skills.

Overview and systematize Judo martial art.